So since this hasn't been working with everyone I thought we'd take it a new direction.

Here's the thing, we all want to/need to lose some pounds and I think/hope for the most part that most of us want to be healthier too. So how about we use this to share ideas of what works for you, post tips on ways to cut some calories, your favorite recipes for a meal, a snack, a drink, WHATEVER!!

One thing I've been doing to help Steve & I get more fresh fruit in our diets is a make a melange of assorted seasonal fruits (my favorites right now are fresh pineapple, strawberries, grapes & clementines) that I mix together and divide into single serving size portions; not only does this control how much we eat at one sitting but it also helps hold the fresh fruit longer, like 7-10 days even without going bad or getting mushy. Give it a whirl.

Please feel free to share this site with friends and family. If they want to post and can't let me know, I'll try and figure out how to allow them.

Love to all - J