Monday, December 31, 2012

Starting the Big Loss

Just wanted to give a shout out to the group and say let's make this a good thing, a healthy thing and a great big support event for us all.

To me, this is about getting healthy again, losing the excess pounds I've gained and to make my eating habits and exercise routines realistic and obtainable. I'm not going to go crazy and do fad dieting, this is about a life change for the better. I do not want to give up all the things I love, I want to be able to work those foods and activies in when I can but be sensible about it all.

Good luck everyone. Lets work together and my the big loser get the kitty for their efforts!! J